Whole-Food Recipes to Get Your Energy Back
Creamy Cauliflower Mash
This has become a favorite side dish of mine while trying to heal my gut. Cauliflower mash is a great substitute for mashed potatoes and helps you get in more detox-supporting cruciferous vegetables in an easily digestible form. This dish is pretty simple to make and allows for a lot of flavor variation believe it or not.
One Cup Pancakes
This recipe has become one of my favorites lately as I am so excited to be able to eat something resembling a pancake that does not give me stomach pain. It is very simple to make too. You just need 1 cup of 3 different ingredients plus a little sea salt, hence the name. This recipe is also naturally gluten free, sugar free, dairy free, grain free, and low carb due to its simple ingredients.