Whole-Food Recipes to Get Your Energy Back
Creamy Cauliflower Mash
This has become a favorite side dish of mine while trying to heal my gut. Cauliflower mash is a great substitute for mashed potatoes and helps you get in more detox-supporting cruciferous vegetables in an easily digestible form. This dish is pretty simple to make and allows for a lot of flavor variation believe it or not.
Quinoa Stuffing
This recipe came about in looking for healthy, gluten free holiday stuffing alternatives, however it is great any time of the year. I developed it based off a dish that I helped a client create to support their cognitive focus and energy. I’ve come to love this dish as it only takes a few simple tools and ingredients,, super versatile and is done in under 15 minutes.