Finding My Resilience
Lessons, tips, and reflections to inspire others with POTS & Chronic Fatigue on their journey to thrive
Navigating Brain Fog with POTS: Tips and Insights
Living with POTS and chronic fatigue can present a myriad of challenges, one of the most common ones I’ve experienced in my journey and through working with clients is brain fog. I’ve found some great approaches to help along the way.
My Journey from Anger to Self-Acceptance with Chronic Illness
Living with chronic illness isn't just a physical challenge; it's an emotional and mental journey as well. In this post, I want to share my personal journey of embracing healing, shifting my mindset, and finding self-acceptance while navigating the ups and downs of POTS, chronic fatigue, and hypermobile EDS. If you're struggling to let go of anger and fear, and searching for ways to regain control of your life, know that you're not alone.
