Whole-Food Recipes to Get Your Energy Back
Creamy Carrot and Squash Soup
Pureed soups are a great way to get more vegetables into your diet especially if you have trouble digesting them. This soup is very versatile. The recipe can easily be made vegan with a change in stock. It tastes great hot or cold. You can change the flavor profile using different herbs and squashes. I use ginger and cilantro or oregano for the added spice and anti-inflammatory and anti-microbial properties for immune and gut health.
Vegan Carrot Cashew Dip
Vegan Carrot Cashew Dip
This is a great versatile dip to help get in your 5 to 7 servings of vegetables and fruits in a day. It works well as a healthy snack, additional flavoring to grain or vegetable dishes, or on a wrap or sandwich. It can be made with fresh or cooked vegetables and is great for parties too!