Finding My Resilience
Lessons, tips, and reflections to inspire others with POTS & Chronic Fatigue on their journey to thrive
Finding Resilience Using A Food Diary
Just like any other diary, I can now look back and see how my diligence and struggles to keep a food diary led to progress in my journey to heal my gut and find wellness. This tool has helped me make connections and see patterns that I missed for years…
