Finding My Resilience
Lessons, tips, and reflections to inspire others with POTS & Chronic Fatigue on their journey to thrive
Cornucopia of Wellness: Part 2 Movement
Movement has been an essential part of my wellness plan. It has become a theme in my journey to just keep moving forward in some way. Finding physical movement has been restorative. Having Ehlers Danlos Syndrome and POTS has added unique challenges.
