Physical Therapist
Health & Energy Coach
supporting those with POTS,
Chronic Pain & Fatigue
You can regain your energy and learn how to thrive again.
Are you frustrated trying to figure out how to get your energy back?
You’re so tired of feeling exhausted and lightheaded - feeling defeated and in pain - melting into the couch.
You’ve tried so many things - exercise protocols, specialists, medications, diet changes, rest.
But you just end up back on the couch or in your bed… EXHAUSTED.
You crave to be active again and not live each day in fear of another energy crash.
Others in your life just don’t understand the day to day struggle.
You feel so LOST trying to figure it out on your own.
I have been right where you are.
And I’m here to say there is HOPE.
You can get your life back.
You don’t have to struggle alone in frustration. Let me guide you step by step to get your energy back.
I can help you pinpoint & navigate your triggers, rebuild your stamina, and be active without fearing an energy crash.
Are you ready to get your energy back?
Testimonials
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" I started working with a new doctor and they recommended I look into working with Meghan, specifically, to work on managing my symptoms. I was unsure at first, but Meghan has changed it all for me! Working with her has been the best decision, and most life changing, that I’ve ever made. And, I can’t wait to see what else she helps me discover on my journey to understanding my own health. I could have easily spent another decade going to all the doctors and specialists, and I don’t believe they could/would have helped me to connect my symptoms to real, achievable treatment and maintenance of my disorders/symptoms. Meghan shares her lived experience in ways that feel deeply validating. Her work as a Doctor of Physical Therapy gives her a keen understanding of the latest research, approaches, and brings a level of informed awareness that is unmatched. I would highly recommend her to anyone, but especially people with disabilities, chronic illness, dysautonomia, connective tissue disorders, GI disorders/symptoms, brain fog."
L.R.
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"Meghan is a great wealth of knowledge! She puts time and effort into creating easy-to-use resources, researching information that will be beneficial to you, and providing guidance to help you continue down the right path for your health journey. She is an incredibly dependable, trustworthy, and truly passionate about her career. Meghan is someone that you can picture as more than just a health coach, but also a compassionate friend who truly wants to see you achieve your goals. She has helped me to get my health back on track and I highly recommend her to anyone and everyone!"
T.G.
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"Meghan has been instrumental in helping me realign my nutritional goals and changed my relationship and thoughts about food. In two months, she helped me lower my A1c from 8.1 to 5.7. She suggested egg protein and protein pasta alternatives to replace previous high carb choices. Meghan also took into account my physical disability limitations to improve my food preparation routines. She also helped me realize that investment in myself and in better food resulted in a healthier life."
R.T.
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"I have more energy and less crashes. I even found a hobby! I have tools and a better understanding how to manage my energy, stress, and recovery. I learned more about my health conditions and the importance of stress management. Overall [Meghan is] an amazing coach!"
H.C.
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"Meghan’s one-on-one approach helped me sort through my mind what I wanted to make important in my wellness. I realized that I don't have to overthink or over-complicate my wellness path. I used to suffer pretty much daily with terrible stomach pain and now I can't remember the last time my stomach hurt! Meghan is constantly educating herself on health & wellness and passing that information along to her clients. This is great for those who feel like there is too much information out there for them to absorb effectively into their lives... even for a person in the health & fitness industry who wants to tweak what they're doing!"
O.D.
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"Thanks to Meghan's guidance and recommendations, I went from not sleeping soundly due to food allergies affecting my breathing to a restful, deep sleep, and lowering my cholesterol about 20 points after decades."
M.S.